![]() Cilia move microbes and debris up and out of the airways, the goblet cells on them secrete mucus for protecting lining of the bronchus and trap microorganisms. For athletes this means better lung capacity, better performance and better results.ĭry aerosol of salt has also impact on your body’s natural cilia movement. Nothing strenuous, you do not even notice it, but it can increase lung capacity. This is because of the dead white blood cells that are activated when it is need to fight bacteria.īecause during halotherapy (salt therapy) the denser atmosphere occurs, the more your lungs “work out”. Green secretion means that there is inflammation in the body. Yellow secretion means that there are viruses in the body and is an indication that the body is fighting and has activated the immune system. ![]() If we consume a lot of dairy products, it can be consequently whiter. The transparent color of secretions is most common one. ![]() That occurs when small veins in the nose burst due to blowing mucus. Brown secretion or red secretion tells us, that there are particles of clotted blood in it. During halotherapy, certain mechanisms are triggered in the body that cannot be achieved in a way or triggered to such an extent as by the sea.ĭry aerosol of salt reduces inflammation, if there is mucus in your respiratory system it starts to thin and liquefy, so it is necessary to drink a lot of water to expel it in the form of cough or discharge from the nose.ĭark brown nasal secretions are characteristic of heavy smokers or very dusty working environment. It may be a misconception that an hour of halotherapy has the same effect as if you had spent 3 days by the sea. Drinking is not recommended during therapy because you are rinsing the aerosol in your mouth and throat. After halotherapy (salt therapy) it is necessary to increase fluid intake in the body.ĭuring halotherapy (salt therapy) your mouth should be empty, that is, there should be no chewing gum, pacifier, no food. Salt rooms are not entered in shoes but in clean socks. Some salt rooms offer you their own bathrobes, others recommend their own cotton clothes or clothes that “breathe”. The pace of life often makes it impossible to attend halotherapy every day, which does not mean that the reduced number of visits has no effect. In reality, they are visited at least 3 times a week. In various studies, you can see that therapies were performed every day for at least 14 days. It is very relaxing and calm environment. By breathing you intake the aerosol of dry salt. ![]() When dry aerosol of salt enters the room, you inhale them and the magic begins. When you enter salt room you get comfortable and shortly after halotherapy (salt therapy) begins. In February 2022, we conducted research in cooperation with Biotechnical Faculty of Ljubljana, that proves the purity of the air in salt rooms and is available here. After halotherapy, the natural climate of the room is restored within 10-20 minutes. This means that very clean air is created during halotherapy, free of allergens and other irritants. During halotherapy (salt therapy) the environment is hypoallergenic and hypobacterial. Halogenerator usually has preset programs for various diseases and each program has a specified concentration of dry salt aerosol particles between 1 to 16mg/m 3. Also, there are portable halogenerators, which can perform halotherapy (salt therapy) during its presence in salt room or any kind of room. Due to the mode of dispersion, the dry salt aerosol begins to float around the room. The passage through the wall allows the aerosol to be blown into the room. Halogenerator can be mounted on the other side of salt room. It is produced with the device halogenerator which pushes generated aerosol of dry salty aerosol into the room. The dry salt aerosol is so tiny that it reaches the deepest corners of the respiratory tract. Halogenerator produces dry aerosol of salt which particles vary in size from 0,5-10 microns actually 92% of aerosol produced during halotherapy (salt therapy) is in size fom 0,5-5 microns. Very clean salt, without additives is put in halogenerator. It is usually carried out in a room covered in salt plaster, and there is a thicker layer of salt on the floor. ![]() Halotherapy is a word that describes a specific procedure, is performed with a specific device named halogenerator, and has specific requirements for a dry salt aerosol, humidity and temperature. As you can see, it really takes longer treatments to benefit from speleotherapy and parameters of temperature, aerosol and humidity is hard to control. ![]()
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